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corn flakes with sugar is a popular snack made from corn flour and sugar.I kēia mau makahiki i hala iho nei, ke loli nei ka mākeke no nā ʻili kulina me ke kō i ka nānā ʻana o nā kānaka i ko lākou olakino.ʻOiai ʻo corn flakes e ...Heluhelu hou aku»
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ʻO ka Oatmeal kahi meaʻai olakino maikaʻi loa a waiwai nui i ka fiber dietary, protein, vitamina, a me nā minela.I nā makahiki i hala iho nei, me ka manaʻo nui i ka ʻai olakino, ke piʻi nei ka koi no ka oatmeal.Ma ke ʻano he tra...Heluhelu hou aku»
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Makemake ʻoe e ʻai i ka ʻaina kakahiaka maikaʻi a ʻono e hāʻawi i ke kākoʻo meaʻai piha?ʻO kā mākou cereal hui ʻia kāu koho maikaʻi loa!Loaʻa i ka cereal i hui pū ʻia nā mea e like me ka oats, ʻeleʻele ʻeleʻele, quinoa, a me nā hua chia, prov...Heluhelu hou aku»
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Makemake ʻoe e lilo ke kaumaha me ke olakino?E koho i kā mākou palaoa ʻeleʻele High-fiber, oatmeal no ka ʻaina kakahiaka!Loaʻa i ka fiber dietary a me ka protein, kōkua ia iā ʻoe e mālama maʻalahi i ke ʻano o ka piha a ...Heluhelu hou aku»
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Loaʻa ka ʻike kūikawā i ka poʻe ʻaʻole ʻai ʻaina kakahiaka “Elima mau minuke hou, ʻelima mau minuke wale nō…” “E kuʻu akua!Ua lohi hou!Ran…” Makemake mau e hiamoe hou i ke kakahiaka, e ala e wikiwiki i ka hana, ʻAʻohe manawa e hoʻomākaukau ai i ka ʻaina kakahiaka.Pākuʻi ʻepekema o...Heluhelu hou aku»
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Hiki i ka ʻaina kakahiaka maikaʻi ke hoʻoikaika iā ʻoe no ka lā.No laila, ʻaʻole hiki ke hana wale ʻia ka ʻaina kakahiaka, ʻoi aku ka maikaʻi o ka home e hele ai i nā keiki kula, e ʻai wale i ka ʻaina kakahiaka i ka manawa i kēlā me kēia lā, i mea e aʻo pono ai.Makemake au e hui pū i ka oatmeal me ka yogurt i ka wā wela...Heluhelu hou aku»
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ʻAʻohe hemahema o ka poʻe a puni mākou e makemake e ʻai i ke kokoleka, akā hopohopo lākou i kekahi manawa no ka ʻai nui ʻana i ka kokoleka ʻaʻole olakino, olakino ka hema, hauʻoli ka ʻākau, paʻakikī loa."Ka hopena o ka Cacao polyphenole-Rich chocolate ma Postprandial glycemia, ...Heluhelu hou aku»
