corn flakes with sugar is a popular snack made from corn flour and sugar.I kēia mau makahiki i hala iho nei, ke loli nei ka mākeke no nā ʻili kulina me ke kō i ka nānā ʻana o nā kānaka i ko lākou olakino.
ʻOiai he mau kiʻekiʻe o ke kō i loko o nā ʻōpala kulina me ke kō, ʻo ia nō kahi koho meaʻai maʻalahi a maʻalahi ke lawe.Hiki ke hoʻohana ʻia i mea hoʻohui i ka ʻaina kakahiaka a i ʻole ke kīʻaha ahiahi, a i ʻole he kumu wikiwiki o ka ikehu i ka wā o nā hana waho a i ʻole ka huakaʻi.
Eia kekahi, hiki ke hoʻohana ʻia nā ʻāpana kulina me ke kō e hana i nā kīʻaha ʻono like ʻole.No ka laʻana, hiki ke kāpīpī ʻia i ka yogurt a i ʻole cereal e hoʻohui i ke ʻano a me ka waiwai waiwai.A i ʻole hiki ke hoʻohui ʻia i loko o nā oats i ka pō e hana i kahi meaʻai kakahiaka maikaʻi.
ʻOiai he mau hopena maikaʻi ʻole paha ka nui o ke kō i loko o nā ʻōpala kulina me ke kō i ke olakino, hiki nō ke lilo i ʻāpana o ka meaʻai olakino inā lōʻihi lākou e ʻai ʻia me ka maʻalahi.Eia kekahi, aia nā koho haʻahaʻa a i ʻole nā kopa i loaʻa i ka mākeke no ka poʻe i hoʻokumu i ko lākou olakino.
Ma keʻano holoʻokoʻa, e hoʻomau ka ʻoliʻoli ʻana o ka palaoa me ke kō i ka mākeke ma ke ʻano he meaʻai kūpono a ʻono.Ua ʻoliʻoli ʻia ma ke ʻano he kīʻaha pilikino a i hoʻohana ʻia e hana i nā kīʻaha like ʻole, loaʻa iā lākou ko lākou nani a me ka waiwai.
Ka manawa hoʻouna: Sep-26-2023