ʻO nā huaʻai maʻemaʻe maikaʻi a me ka ʻai ʻai ʻai ʻai kakahiaka oatmeal

palaoa ʻaina kakahiaka

Huaʻai a me ka palaoa cereal - e hoʻonanea i kāu ʻaina kakahiaka!

Hana ʻia kā mākou huaʻai a me ka palaoa mai nā ʻoats maikaʻi loa, raiki, kulina, rai, a me nā kīʻaha ʻē aʻe, i hui pū ʻia me ka strawberry hou i hoʻomaloʻo ʻia, blueberry maloʻo, a me nā ʻalemona ʻono, e hoʻonui ana i ka meaʻai a me ka ʻono i kāu ʻaina kakahiaka.

He waiwai nui ka oats i ka fiber dietary a me ka protein, e kōkua ana iā ʻoe e noho piha a mālama i ke kaumaha;ʻoiai ʻo ka laiki a me ke kulina e hāʻawi mai i ka nui o nā carbohydrates, e hāʻawi iā ʻoe i ka ikehu hoʻomau;He waiwai ka rai i ka hui B a me nā minela, e kōkua ana i ka hoʻomaikaʻi ʻana i ka pale ʻana.

Eia hou, ua hoʻohui kūikawā mākou i ka strawberry maloʻo a me ka blueberry maloʻo, ua waiwai kēia mau hua maloʻo maoli ʻelua i ka vitamina C a me nā antioxidants, hiki ke hoʻonui i ka pale o ke kino a pale i nā maʻi;ʻOiai ʻo nā ʻalemona kekahi o nā kumu momona momona, waiwai i nā momona momona monounsaturated a me nā fibers, e kōkua ana i ka hoʻohaʻahaʻa ʻana i nā pae cholesterol.

ʻO ka mea hope loa, ʻaʻole wale nā ​​ʻano ʻono like ʻole o kā mākou huaʻai a me ka palaoa cereal akā ua maʻalahi a maʻalahi hoʻi e hana.E hoʻohui wale i ka nui o ka waiū a i ʻole ka yogurt e ʻoliʻoli i ka ʻaina kakahiaka maikaʻi!

E hele mai e ho'āʻo i kā mākou huaʻai a me ka palaoa palaoa i kēia manawa!E ʻoi aku ka maikaʻi o kāu ʻaina kakahiaka a ʻoi aku ka ʻono!


Ka manawa hoʻouna: Oct-15-2023