"ʻO kā mākou oatmeal kahi koho kakahiaka maikaʻi a kiʻekiʻe-fiber. Hoʻohana mākou i nā oat premium i waiwai i ka protein, nā huaora, a me nā minela e hāʻawi iā ʻoe i ka ikehu a me ka meaʻai i ke kakahiaka. ʻAʻole like me nā cereals ʻē aʻe, aia kā mākou oatmeal a hiki i 50% ʻO ka fiber meaʻai, ka mea e kōkua i ka hoʻoikaika ʻana i ke olakino digestive, kaohi ʻana i ke kiʻekiʻe o ke kō koko, a me ke kiʻekiʻe o ka cholesterol.
"ʻAʻole maikaʻi wale kā mākou oatmeal akā ʻono nō hoʻi. Hoʻohana mākou i nā ʻenehana baking holomua e hana i ka oatmeal crispy a me ka ʻono. Hiki iā ʻoe ke hoʻohui i nā huaʻai, nā nati, ka meli, a i ʻole nā mea ʻē aʻe e hana ai i nā kīʻaha kakahiaka maikaʻi loa āu e leʻaleʻa ai i kēlā me kēia lā. nā ʻono like ʻole."
"Ma waho aʻe o ka ʻono a me ke olakino, ʻoi aku ka maʻalahi o kā mākou oatmeal. Pono ʻoe e hoʻohui i ka wai wela a i ʻole ka waiū e hana maʻalahi i ka inu ʻaina kakahiaka. i kēlā me kēia manawa, ma nā wahi a pau, inā ʻoe ma ka hana, ke kula, a i ʻole ka huakaʻi."
"I ka hopena, ʻo kā mākou oatmeal kahi meaʻai kakahiaka nui i makemake nui ʻia. ʻAʻole ia he meaʻai olakino a kiʻekiʻe i ka fiber akā ʻono a maʻalahi hoʻi, e lilo ia i mea ʻai pono no kāu ʻai i kēlā me kēia lā. E hele mai e hoʻāʻo!"
Ka manawa hoʻouna: Oct-11-2023